This is an invitation to slow down...
and listen in a different way.
Here you'll find opportunities to explore the body's innate wisdom through workshops, individual sessions, and a gentle, curiosity-led approach to healing and learning.
Welcome to Hart to Heart Awakenings
Welcome.
Hart to Heart Awakenings grew from a simple belief:
that when we slow down enough to truly listen, the body often reveals far more than we expected.
Whether you're exploring bodywork, workshops, guided meditations, or simply following your curiosity, I'm glad you're here.
The Foundation of My Teaching
My workshops begin somewhere deeper than technique.
We begin by cultivating the practitioner's own presence and awareness, because the more present we become, the more clearly we begin to recognize what the client's body is already communicating.
Practical skills and techniques are an important part of the learning experience, and they become more meaningful and adaptable when they're supported by presence, curiosity, and trust in what you're sensing.
Through gentle exploration, thoughtful discussion, and hands-on practice, you'll continue developing both practical skills and a deeper confidence in your own perception.
Meet Doreen Hart
For more than thirty years I've had the privilege of working with people through rehabilitation, massage therapy, CranioSacral Therapy, myofascial work, teaching, and continued exploration of the body's remarkable wisdom.
One of the things I still love most is that I never know exactly what is going to show up.
Every person is unique.
Every session is different.
Every experience continues to deepen my own understanding.